Day 105 -- the routine

Not a very busy or interesting day.  Mostly routine things.  I need to get myself exercising more -- and I need some structure to pull it off.  Think while I am out tomorrow, I'll look into either the Y or the Interbay Center for Senior activities.  Maybe going to a scheduled activity with other seniors will help me not only get out of the house, but much better socialized.  It's getting easier and easier to just stay in the house and ignore the outside world.  I don't think that's good.